Tag Archives: nostrils

Sleep Apnea Remedies

Sufferers around the globe will be happy to hear that there are sleep apnea remedies that will enable you to regain control over your life. And, it is thanks to these sleep apnea remedies that you will never have to lose another night’s sleep. One of the first sleep apnea remedies to try would include simple steps that you can take, on your own, to help treat the disorder. If you sleep on your back regularly, stop now. Try sleeping on your side instead. This may help […]

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Coping With Obstructive Sleep Apnea

Obstructive sleep apnea is a sleep disorder that causes a person to stop breathing for brief periods during sleep. These breathing pauses are caused by an obstruction in the airway. Though a person may not remember it, sleep apnea results in frequent awakenings and therefore disruption of sleep. While it is true that obstructive sleep apnea is a serious and sometimes fatal sleep disorder due to the many complications that come with it, it shouldn’t be a cause of panic. There are ways to cope with it. […]

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