Category Archives: Sleep Apnea Info

How to Make the Most of Your Bedtime

There's more to a productive bedtime than brushing your teeth and putting on your pajamas. Most people waste time between dinner and retiring for the evening. Learning to make the most of this opportunity can be the difference between having a great day and a poor one. It can also determine whether or not you…

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When You Need a Good Night’s Sleep

Sleep-related issues affect on every area of ​​our lives. A poor night's sleep can cause cracks to appear in our relationships; we become irritable, less calm, more prone to feeling vulnerable and can take things far more personally than under normal circumstances. We may become grumpy and increasingly intolerant. At work concentration, focus and motivation…

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Sleep Apnea Effects – Be Warned

Sleep apnea effects on your life and livelihood can be devastating. Such side effects as decreased mental acuity or inattentiveness can have serious consequences on your life or the lives of others if you put yourself in their path and the situation becomes dangerous, as in putting yourself behind the steering wheel of a car and then falling asleep at that same steering wheel. Sleep apnea affects approximately 18 million people and causes several problems with the people who have it including the two listed above and […]

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Sleep Apnea Doctor – Can Save Your Life

Your personal physician is your sleep apnea doctor, if you have sleep apnea. There are no specialists for this disorder, although there are people or technicians that specialize in determining whether or not you have sleep apnea and need treatment. These technicians usually work at sleep centers. Your doctor will send you to one of these centers to confirmed their suspected diagnosis of sleep apnea. Sleep apnea is one of a few sleep disorders that affect millions of people on a nightly basis and can be so […]

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Sleep Apnea: It Can Take Your Breath Away

You know the feeling you get when you see an attractive person? It feels like your heart stops beating for a few seconds and you can’t seem to breathe, let alone find a way to put together a sentence and speak to that person. Now think about this: what if the same thing happened to you in your sleep? You probably wouldn’t believe that it could happen. However, it can, and it happens to millions of people each night. It’s called sleep apnea. What is sleep apnea? […]

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